5 Health Benefits of Tea

Trader Joe's Organic Sencha Green Tea

Tea lovers rejoice! You may be improving your health and wellbeing with each sip. Tea comes from the Camellia sinensis plant which you’ve probably consumed in the form of white tea, green tea, oolong tea, black tea, or pu-erh (or pu’er) tea. Some herbal teas (also referred to as tisanes) have health benefits too, but that’s a subject for another time.

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Raw Puerh Adventure and Jingmai LOVE

Puerh brewing in a tea maker.

My buddies, Glen and Lamu, over at Crimson Lotus Tea sent me a couple of puerh samples to try … after I ordered and paid for them. This happened in January 2017. Unintentionally, the tea had over a year and a half to acclimate to the varied Texas climate.

After all these years as a tea blogger, this was my first experience with puerh of any kind. The sample in question, 2016 Spring “Jingmai LOVE,” came from the Jingmai Mountains in China’s Yunnan region. It is a raw puerh. Continue reading “Raw Puerh Adventure and Jingmai LOVE”